{"id":264,"date":"2020-04-24T03:33:19","date_gmt":"2020-04-23T18:33:19","guid":{"rendered":"http:\/\/kokoroigo.site\/wp\/?page_id=138"},"modified":"2020-06-11T18:27:14","modified_gmt":"2020-06-11T09:27:14","slug":"mat-tri-nho-va-di","status":"publish","type":"page","link":"https:\/\/kokoroigo.site\/?page_id=264&lang=vi","title":{"rendered":"M\u1ea5t tr\u00ed nh\u1edb v\u00e0 \u0111i"},"content":{"rendered":"\n

C\u1edd v\u00e2y k\u00edch th\u00edch n\u00e3o b\u1ed9! Hi\u1ec7u qu\u1ea3 ph\u00f2ng ng\u1eeba<\/strong> v\u00e0 ki\u1ec3m so\u00e1t s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb<\/strong><\/h2>\n\n\n\n
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\"\"\/<\/figure>\n<\/div>\n\n\n\n
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\u98ef\u585a \u3042\u3044\uff08Ai\u3000IIZUKA\uff09<\/h3>\n\n\n\n

Nh\u00e0 nghi\u00ean c\u1ee9u, Vi\u1ec7n nghi\u00ean c\u1ee9u v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 tu\u1ed5i th\u1ecd th\u00e0nh ph\u1ed1 Tokyo (Nh\u00f3m nghi\u00ean c\u1ee9u v\u1ec1 s\u1ee9c kh\u1ecfe khu v\u1ef1c v\u00e0 c\u1ed9ng \u0111\u1ed3ng)
Ti\u1ebfn s\u0129 y khoa, \u0111\u1ea1t ch\u1ee9ng ch\u1ec9 chuy\u00ean m\u00f4n l\u00e3o khoa do Hi\u1ec7p h\u1ed9i L\u00e3o khoa Nh\u1eadt B\u1ea3n c\u1ea5p<\/h4>\n\n\n\n

<\/p>\n<\/div>\n<\/div>\n\n\n\n

B\u1ea1n \u0111\u00e3 t\u1eebng nghe n\u00f3i r\u1eb1ng c\u1edd v\u00e2y l\u00e0 gi\u1ea3i ph\u00e1p t\u1ed1i \u01b0u gi\u00fap ng\u0103n ng\u1eeba b\u1ec7nh suy gi\u1ea3m tr\u00ed nh\u1edb?<\/p>\n\n\n\n

Th\u1eadt v\u1eady, c\u1edd v\u00e2y l\u00e0 tr\u00f2 ch\u01a1i c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c ng\u0103n ng\u1eeba v\u00e0 c\u1ea3i thi\u1ec7n s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb.<\/p>\n\n\n\n

\u0110\u1ec3 duy tr\u00ec ch\u1ee9c n\u0103ng c\u1ee7a n\u00e3o, b\u00ean c\u1ea1nh vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i v\u1eadn \u0111\u1ed9ng \u0111\u1ea7u \u00f3c th\u01b0\u1eddng xuy\u00ean.<\/p>\n\n\n\n

C\u00f3 nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng gi\u00fap ch\u00fang ta luy\u1ec7n t\u1eadp n\u00e3o b\u1ed9 nh\u01b0 \u0111\u1ecdc s\u00e1ch, l\u00e0m \u0111\u1ed3 th\u1ee7 c\u00f4ng m\u1ef9 ngh\u1ec7,.. v\u00e0 trong \u0111\u00f3 kh\u00f4ng th\u1ec3 k\u1ec3 \u0111\u1ebfn hi\u1ec7u qu\u1ea3 c\u1ee7a tr\u00f2 ch\u01a1i tr\u00ean b\u00e0n \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 ch\u00fa \u00fd tr\u00ean to\u00e0n th\u1ebf gi\u1edbi trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y.<\/p>\n\n\n\n

C\u00f3 nhi\u1ec1u lo\u1ea1i tr\u00f2 ch\u01a1i tr\u00ean b\u00e0n kh\u00e1c nhau nh\u01b0 c\u1edd t\u01b0\u1edbng, m\u1ea1t ch\u01b0\u1ee3c, c\u1edd Othello,\u2026 v\u00e0 m\u1ed7i lo\u1ea1i \u0111\u1ec1u c\u00f3 nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m ri\u00eang. \u0110\u1ed1i v\u1edbi c\u1edd v\u00e2y, t\u00f4i c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m sau:<\/p>\n\n\n\n

  1. Lu\u1eadt ch\u01a1i r\u1ea5t \u0111\u01a1n gi\u1ea3n, v\u00ec v\u1eady b\u1ea5t c\u1ee9 ai c\u0169ng c\u00f3 th\u1ec3 th\u1eed s\u1ee9c.<\/li>
  2. C\u00f3 v\u00f4 s\u1ed1 l\u1ef1a ch\u1ecdn n\u01b0\u1edbc \u0111i \u0111\u1ec3 \u0111\u00e1nh gi\u00fap k\u00edch th\u00edch n\u00e3o b\u1ed9 ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh.<\/li>
  3. C\u1ea7n c\u00f3 s\u1ef1 quan s\u00e1t t\u1ed5ng th\u1ec3, ch\u00fa \u00fd \u0111\u1ebfn m\u1ecdi chi ti\u1ebft tr\u00ean b\u00e0n c\u1edd.<\/li>
  4. C\u1ea7n s\u1eed d\u1ee5ng c\u00e1c ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o giai \u0111o\u1ea1n \u0111\u1ea7u, gi\u1eefa v\u00e0 cu\u1ed1i c\u1ee7a v\u00e1n c\u1edd.<\/li><\/ol>\n\n\n\n

    \u0110\u00e2y l\u00e0 nh\u1eefng t\u00ednh n\u0103ng \u0111\u1ed9c \u0111\u00e1o c\u1ee7a c\u1edd v\u00e2y m\u00e0 kh\u00f4ng tr\u00f2 ch\u01a1i n\u00e0o kh\u00e1c c\u00f3 \u0111\u01b0\u1ee3c. Nh\u1eefng nghi\u00ean c\u1ee9u t\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng c\u1edd v\u00e2y gi\u00fap c\u1ea3i thi\u1ec7n n\u0103ng l\u1ef1c ch\u00fa \u00fd v\u00e0 tr\u00ed nh\u1edb l\u00e0m vi\u1ec7c (kh\u1ea3 n\u0103ng li\u00ean quan \u0111\u1ebfn n\u0103ng l\u1ef1c ghi nh\u1edb) c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i v\u00e0 k\u00edch ho\u1ea1t c\u00e1c ch\u1ee9c n\u0103ng n\u00e3o cao h\u01a1n c\u00f3 li\u00ean quan m\u1eadt thi\u1ebft \u0111\u1ebfn sinh ho\u1ea1t h\u00e0ng ng\u00e0y nh\u01b0 h\u1ea1ch n\u1ec1n v\u00e0 th\u00f9y tr\u00e1n (Iizuka, 2018, 2019, 2020).<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    Do \u0111\u00f3, t\u00f4i tin r\u1eb1ng vi\u1ec7c b\u1eaft tay v\u00e0o ch\u01a1i c\u1edd v\u00e2y v\u00e0 ti\u1ebfp t\u1ee5c duy tr\u00ec n\u00f3 nh\u01b0 m\u1ed9t s\u1edf th\u00edch c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 kh\u1edfi ph\u00e1t c\u1ee7a ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb trong t\u01b0\u01a1ng lai, gi\u00fap c\u1ea3i thi\u1ec7n v\u00e0 l\u00e0m ch\u1eadm ti\u1ebfn tr\u00ecnh ph\u00e1t tri\u1ec3n c\u1ee7a n\u00f3.
    C\u1edd v\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t b\u1ed9 m\u00f4n gi\u1ea3i tr\u00ed su\u1ed1t \u0111\u1eddi c\u00f3 th\u1ec3 duy tr\u00ec m\u00e3i m\u00e0 kh\u00f4ng c\u1ea3m th\u1ea5y ch\u00e1n m\u00e0 c\u00f2n l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i k\u1ebft n\u1ed1i m\u1ecdi ng\u01b0\u1eddi l\u1ea1i v\u1edbi nhau.
    B\u1ea1n ngh\u0129 sao n\u1ebfu th\u1eed l\u00e0m quen v\u1edbi c\u1edd v\u00e2y gi\u1ed1ng nh\u01b0 m\u1ed9t th\u00fa vui m\u1edbi cho m\u00ecnh?<\/p>\n\n\n\n

    T\u00e0i li\u1ec7u tham kh\u1ea3o<\/p>\n\n\n\n

    • Iizuka A et al, Neural substrate of a cognitive intervention program using Go game: a positron emission tomography study. Aging Clin Exp Res. 2020 Jan 17.<\/li>
    • Iizuka A, et al. Does social interaction influence cognitive intervention programs? A randomized controlled trial using Go Game. International Journal of Geriatric Psychiatry, 34, pp. 324-332. 2019.<\/li>
    • Iizuka A et al. Pilot Randomized Controlled Trial of the GO Game Intervention on Cognitive Function. American Journal of Alzheimer\u2019s Disease and Other Dementias, 33(3), pp. 192-198. 2018.<\/li><\/ul>\n\n\n\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"C\u1edd v\u00e2y k\u00edch th\u00edch n\u00e3o b\u1ed9! Hi\u1ec7u qu\u1ea3 ph\u00f2ng ng\u1eeba v\u00e0 ki\u1ec3m so\u00e1t s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb \u98ef\u585a \u3042\u3044...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-264","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kokoroigo.site\/index.php?rest_route=\/wp\/v2\/pages\/264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kokoroigo.site\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kokoroigo.site\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kokoroigo.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kokoroigo.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=264"}],"version-history":[{"count":6,"href":"https:\/\/kokoroigo.site\/index.php?rest_route=\/wp\/v2\/pages\/264\/revisions"}],"predecessor-version":[{"id":508,"href":"https:\/\/kokoroigo.site\/index.php?rest_route=\/wp\/v2\/pages\/264\/revisions\/508"}],"wp:attachment":[{"href":"https:\/\/kokoroigo.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}